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Posted by Richard Beck

The argument I've made in this series is that the empirical research into humility opened up a doorway into the healthy ego, but that positive psychologists conflated health and humility. To be sure, as we've described over the last two posts, the healthy ego is humble, but it's health that is producing these ego effects. 

If that is so, what is the health at the source of humility? What makes an ego quiet, other-oriented, small, self-forgetful, and non-reactive in the face of ego threats? In the last two posts I've pointed toward having a secure, stable, and grounded identity. 

But what does it mean to have a secure and grounded identity? In The Shape of Joy I point to mattering, an unshakeable conviction of our value and worth. This was Brené Brown's big discovery concerning how mattering, feeling oneself to be worth of love and belonging, was the only variable she could find that conferred shame-resiliency. Brown's observation about the link between mattering and shame converges upon what we've reviewed over the last two posts. Shame is triggered by ego threats. We feel unmasked and exposed by our faults and failures. That fear of exposure causes us to hide from others and ourselves. But if one possesses mattering, a durable and unshakable conviction of worth, one can "dare greatly" in allowing our mistakes, faults, imperfections, and fallibilities to show. And it's precisely this willingness to be imperfect before others that gets described as a characteristic of humble people. So you can see the linkages here: Mattering, shame-resiliency in the face of ego threats, and the humility to let others see your faults, failures, and imperfections. It's all connected. 

And yet, isn't this a bit of a chicken and egg problem? 

Mattering is the antidote to shame, but isn't shame the feeling that you don't matter? As Brown describes, shame is the feeling that "I'm bad," the very opposite of mattering. If so, how do I get to mattering in the midst of shame? I highlight the psychological circularity between shame an mattering in The Shape of Joy to raise the crucial question: If not from our self-assessment, what is the source of our mattering? In the face of my shame, where does this conviction that we are worthy of love and belonging come from?

The argument I make in The Shape of Joy, following where the arrows of positive psychology are pointing, is transcendence. Mattering is a metaphysical conviction. Which is why psychologists describe mattering as cosmic significance or existential significance. Mattering is an ontological truth. Which necessarily pushes us into faith and spirituality. Just like it did for Brené Brown. As a transcendent truth, mattering isn't available to material or scientific observation. Our cosmic significance must be simply asserted and claimed in an act of ontological faith. This is what separates mattering from self-regard. Self-regard is subjective, self-generated, and self-referential. This makes self-regard both unstable and exhausting, in constant need of attention, maintenance , and rehabilitation. Mattering, by contrast, is objective, what I call in The Shape of Joy an "invisible fact." As an ontological conviction mattering is constant, stabilizing, and grounding. 

This is the story I tell in The Shape of Joy, how mental health is inherently a spiritual journey, away from self-referentiality toward transcendence. As described in this series, humility flows out of a healthy ego, and a healthy ego is grounded and stabilized by a transcendent source of unconditional value and worth.

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Posted by Nicola Schulze

We are living through the hollowing out of federal protection. And while the usual narrative goes something like, "Vote, wait, trust the system," in many places, the people closest to the chaos have stepped up to envision and advance new laws.

In California this year, four bills moving through the legislature were not the result of think tank white papers or party strategists. They came from organizers, queer folks, women of color, survivors—people who have lived the very broken systems they are now trying to change.

A process that centers lived experience as a form of policy expertise is a cutting-edge theory of governance. And it's replicable: Invest in community-led policy training. Bring people into the lawmaking process not as tokens but as co-authors. Demystify legislative drafting. Reimagine who gets to define what safety, dignity and justice look like.

The post When the Federal Government Fails, Local Organizers Step In—With Laws, Not Just Protests appeared first on Ms. Magazine.

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A brief message from Bob ... Why neocons like enemies ... How to use power deftly ... Is a nuclear Iran really all that scary? ... Bob's arms-control dreams dashed again ... China problem solved in under three minute ... Some cheerful thoughts about Hamas ...
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Posted by Jackie Mader, The Hechinger Report

Thirteen states, all led by Republican governors, opted out of the federal SUN Bucks program this summer, which launched in 2024 and provides $120 in grocery benefits for eligible school-aged children during the months when school is out: Alabama, Alaska, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, South Carolina, South Dakota, Tennessee, Texas and Wyoming.

“I think something people don’t always recognize is that summer is the hungriest time of year for families,” said Rachel Sabella, director of the nonprofit No Kid Hungry New York. SUN Bucks in particular gives families more flexibility during the summer to access food, she added.

The post Governors in 13 Republican-Led States Reject Federal Funding for Summer Lunches appeared first on Ms. Magazine.

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Posted by Olivia Mccabe

The U.S. ranks as the 19th most dangerous country for women, 11th in maternal mortality, 30th in closing the gender pay gap, 75th in women’s political representation, and painfully lacks paid family leave and equal access to health care. But Ms. has always understood: Feminist movements around the world hold answers to some of the U.S.’s most intractable problems. Ms. Global is taking note of feminists worldwide.

This week: News from Nigeria, South Australia, Canada, and more.

The post Ms. Global: Climate Change Linked to Increases in Cancer for Women, U.K. Parliament Votes to Decriminalize Later Abortions, and More appeared first on Ms. Magazine.

Five Things Rhine Said

Tuesday, 1 July 2025 03:57 pm
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Posted by Caitlynne

Every month or so the OTW will be doing a Q&A with one of its volunteers about their experiences in the organization. The posts express each volunteer’s personal views and do not necessarily reflect the views of the OTW or constitute OTW policy. Today’s post is with Rhine, who volunteers as a volunteer manager in the Translation Committee.

How does what you do as a volunteer fit into what the OTW does?

As a Translation volunteer manager I mostly deal with admin work that surrounds the work our translators do – be it talking to other committees about things that are to be translated, preparing English texts for translation, making sure our version of the text is up to date, or getting texts published once they are translated – along with more general personnel stuff like recruiting new translators, keeping a clear record of who is supposed to be working on what and who is on break, checking in with translators and how they feel about their work, that kind of thing. Having been in this role for some time now, I also help with mentoring newer volunteer managers in how to do what we do, at the scale we do it.

What is a typical week like for you as a volunteer?

There isn’t one singular stereotypical week in this role, but some different modes with different focuses that are more or less typical for me:

  • Going on-call for a week: Translation volunteer managers work from a shared inbox that serves as a first point of contact for all inquiries related to the Translation Committee. Each week, one or two volunteer managers go on-call as the ones primarily responsible for making sure everything gets actioned and squared away as needed. This usually means spending a couple hours each day working through everything in the shared inbox, including but not limited to assigning tasks to translators, checking on translators who were on hiatus, triaging translation requests from other committees, and responding to any questions translators may have in the course of their work.
  • Working on a bigger project, like a series of high-visibility posts (e.g. membership drive, OTW Board elections), opening recruitment, or internal surveys: When Translation does a committee-wide thing, it’ll by necessity involve most or even all of our forty-some language teams, each with 1–8 members. Coordinating all that takes some organisational overhead (and some love for checklists and spreadsheets, along with automations where feasible), which typically means sitting down for a few hours on three or four days of the week and chipping away at various related tasks to keep things moving, including but not limited to asking other people to double-check my work before moving on to the next step.
  • Working on smaller tasks: When I want to have a more relaxed week while still being active, I’ll sit down on one or two afternoons/evenings, and take care of a task that is fairly straightforward, like scheduling and leading chats to check in with translators or train people on our tools, creating a template document with English text for translation, drafting and updating our internal documentation, asking others to look over and give feedback on my drafts, and giving feedback on others’ tasks, drafts, and projects.
  • Weekly chair training/catch-up chats: We have a regular weekly meeting slot to sit down and talk about the few chair-exclusive things in the Translation Committee, as part of chair training.

What made you decide to volunteer?

I actually started volunteering at the OTW as an AO3 tag wrangler back in 2020, when lockdowns were on the horizon and I felt like I could pick up some extra stuff to do. Growing up bilingual and with some extra languages under my belt, I ended up hanging out in some of the spaces with lots of OTW translators. Then I found out that I could internally apply as a Translation volunteer manager, and the rest is pretty much history. At that point I was missing the feeling of doing some volunteer management and admin work anyway!

What has been your biggest challenge doing work for the OTW?

On a high level, I’d say it’s striking a balance between the expectations and the reality of the work the Translation Committee does, including the sheer scale. On a more concrete level, it’s like this: Being a translator in the Translation Committee is, by default, a relatively low commitment, with a number of optional tasks and rosters that we encourage people to take on, if they have the time and attention to spare. Part of how we ensure that is by dealing with as much of the overhead in advance as we can, as Translation volunteer managers.

This means that for instance, when the English version of a text is updated – which may take about two minutes in the original text – we go through each language team’s copy of the text, make the changes as needed in the English copy, highlight what was changed, and reset the status in our internal task tracker so that it can be reassigned to a translator. This way the changed part is clearly visible to the translator, so they can quickly pinpoint what they need to do and make the corresponding changes in the translated text.

For both the author of the original English text and the translator, this is a very quick task. On the admin side, on the other hand, it’s the same two-minute process of updating our documents repeated over and over, about 15 times on the low end for frequent news post series that we only assign to teams that consistently have some buffer to absorb the extra workload, and almost 50 times on the high end for some of our staple static pages that (almost) all teams have worked on, meaning it’s something that takes somewhere between 30 minutes to almost two hours even when it’s a tiny change and you’re familiar with the workflow.

(And that’s before getting to very last-minute changes and emergency news post translations with less than two days’ turnaround time, where we manually track everything across around thirty teams, usually. Each time that has happened, everyone’s dedication has blown me away. Thank you so much to everyone who answers those calls, you know who you are!)

What fannish things do you like to do?

I like to read, especially if it’s something that plays around with worldbuilding or other things that were left unsaid in canon. I wish there were more hours in the day so that I can pick up some of my creative projects again. I suppose some of my coding projects like my AO3 userscripts and my AO3 Saved Filters bookmarklet also count as fannish?


Now that our volunteer’s said five things about what they do, it’s your turn to ask one more thing! Feel free to ask about their work in the comments. Or if you’d like, you can check out earlier Five Things posts.

The Organization for Transformative Works is the non-profit parent organization of multiple projects including Archive of Our Own, Fanlore, Open Doors, Transformative Works and Cultures, and OTW Legal Advocacy. We are a fan-run, entirely donor-supported organization staffed by volunteers. Find out more about us on our website.

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Posted by Jaime Patel

Most women are taught to make motherhood look effortless. Reshma Saujani wants you to see that we were never supposed to do it alone.

In a country that still treats caregiving as a personal responsibility rather than a public good, Saujani is changing the script. Not by asking for sympathy, but by exposing the architecture of the lie—and building something better in its place.

“I come from a long line of rule-breakers,” she told me. “My parents fled a dictator. They landed in Chicago with nothing. I grew up surrounded by refugees who were just trying to make it work. That kind of survival teaches you two things: one, that struggle is constant—and two, that silence is dangerous.”

She was a rule-breaker long before she was a movement-builder—always challenging authority, always in detention. “I’ve never been good at following the script,” she said. And that’s exactly what makes her effective.

The post How Reshma Saujani Makes the Invisible Work of Motherhood Impossible to Ignore appeared first on Ms. Magazine.

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Posted by Roger E. Olson

According to today’s edition of Time.com (July 1, 2025), the shuttering of USAID will lead to millions of deaths around the world. That claim is based on a new study published in the respected medical journal The Lancet (June 30) showing that the defunding of USAID (The United States Agency for International Development) by Trump […]
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Posted by Richard Beck

In the last post I suggested that what positive psychologists are describing as "humility" is really mental health. For example, in the literature humility is described as having a secure and grounded identity. But this is backwards. It is, rather, that secure and grounded people are humble. 

This is important to get straight, as I described at the end of the last post, as telling insecure and unstable people to be humble isn't going to be helpful. The first thing that needs to happen is to stabilize the ego, and from there capacities for humility with follow.

That said, humility has been a remarkable and fruitful entry window onto mental health. What has the research on humility revealed to us about a healthy ego? In The Shape of Joy I gather the research into a hexagon, six different but related windows that reveal the heath of our egos. Here's that figure from The Shape of Joy:

So, the six windows onto the ego are volume, focus, investment, stability, valuation, and size:

Ego volume: Ego volume concerns if the voice in your head, your self-talk, is "loud" or "quiet." Cycles of negative self-talk create a "loud" ego, what Ethan Kross calls "chatter," where the self is drawn inward by the critical noise of the inner self. By contrast, a "quiet" ego doesn't generate cycles of inner self-criticism.

Ego focus: Ego focus concerns the degree to which the ego is focused inwardly upon the self versus outwardly toward others. Where are the "eyes" and attention of the ego directed? At the self or at others?

Ego investment: Ego investment concerns the degree to which ego is self-absorbed versus self-forgetful. Psychologists describe a self-forgetting ego as "hypo-egoic." As the odd adage goes, humility isn't thinking less of yourself, it is thinking about yourself less.  

Ego Stability: Ego stability concerns how reactive the ego is to ego-threats. Ego-threats are situations or experiences that challenge our self-concept, self-worth, or identity. Examples include failure, criticism, rejection, and social comparison. Ego reactivity concerns our emotional (anger, shame, defensiveness, anxiety), cognitive (rationalizations, denial, blame-shifting, denigration of others), and behavioral (avoidance, argumentation, overcompensation, aggression) reactions toward ego-threats. Healthy egos are stable and non-reactive in the face of ego-threats. Unhealthy egos are unstable and reactive.

Ego Valuation: Ego valuation concerns the conditionality of our value and worth. When the value and worth of the ego is tied to metrics of success or failure ego valuation is conditional. When the value and worth of the ego is cosmic and existential, fixed and constant no matter one's successes and failures, ego valuation is unconditional

Ego Size: Ego size concerns the perceived sense of self-importance and the boundaries of the ego in relation to the world. A "large" ego is self-important and stands separately and autonomously in relation to the world. A "small" ego sees itself in relationship with the larger concerns of the world and fits itself into and identifies with those larger concerns. A "large" ego is all about Me. A "small" ego is all about We. 

Stepping back, you can see how the research on humility has provided an excellent entry point into an investigation of mental health and the healthy ego. Humble people have quiet, self-forgetful, and small egos. Humble people are other-focused rather than self-focused. Humble people aren't overly wrapped up in metrics of winning or losing. And yet, when you look at our hexagram tour of the ego the vision we have is larger and deeper than what the world "humility" is capturing. We'll turn toward that issue in the next post.

Engrish prus, part 2

Tuesday, 1 July 2025 04:29 am
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Posted by Victor Mair

I haven't visited Engrish.com for several years, but it is always a source of great joy, so I thought I'd take a look today and see what turns up.  Here are six items of interest:


Photo courtesy of Brian Linek. Spotted in China.

The sign actually says:

Qǐng wù rùnèi
请勿入内
"Please do not enter"

wéizhě fákuǎn
违者罚款
"Violators will be fined"


Photo courtesy of Alice A. Found in Korea.

Sometime you just feel that way.


Photo courtesy of Alexi Smith. Spotted in Japan.

That's exactly what the Japanese says:  animarukoron アニマルコロン


Photo courtesy of Brad T. Spotted in Japan.

o tearai
お手洗
"restroom"

x

fēi jǐnjí qíngkuàng qǐng zhǐbù
非紧急情况请止步
"Please stop for non-emergency situations"

And I was going to stop with that one, but the next is too good to pass up, though the English by itself is entertaining enough that I won't explain what the Chinese really says.


Photo courtesy of W. Chew. Menu spotted in China.

There are scores more, but that's enough for today.  Phew!

Selected readings

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Posted by Ava Slocum

MAGA Republicans are back in the White House, and Project 2025 is their guide—the right-wing plan to turn back the clock on women’s rights, remove abortion access, and force women into roles as wives and mothers in the “ideal, natural family structure.” We know an empowered female electorate is essential to democracy. That’s why day after day, we stay vigilant in our goals to dismantle patriarchy at every turn. We are watching, and we refuse to go back. This is the War on Women Report.

Since our last report:
—On June 14, between 4 and 13 million people attended No Kings rallies nationwide to protest President Trump’s immigration and economic policies.
—Four states—California, Massachusetts, New York and New Jersey—have petitioned the FDA to undo restrictions on the abortion pill mifepristone.
—Some good news out of Montana: This month, the state supreme court struck down three abortion restrictions that Republican lawmakers passed in 2021.

… and more.

The post War on Women Report: MAGA Republicans Hope to Turn Miscarriage Into a Crime and Gut Planned Parenthood appeared first on Ms. Magazine.

Bilingualism as a bonus for the brain

Monday, 30 June 2025 11:44 pm
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Posted by Victor Mair

Is being bilingual good for your brain?
Perhaps. Learning languages offers other, more concrete benefits
Economist (6/27/25)

Yes!  I won't mince words.  At least in my case, multilingualism has been very good for my brain.

In my rural Ohio high school, I took Latin and French, which is what were on offer.  I enjoyed both of them immensely, but they were almost strictly for reading and writing, so they didn't have much effect on the way my brain worked, at least not that I could discern.

In college, I added  Italian and German, both with reasonable spoken components, so my brain began to warm up.

Then I joined the Peace Corps and went to Nepal for two years.  My brain was on fire.  As I have described on Language Log (here), my group learned Nepali through total immersion and strictly on an oral-aural basis.  After three months of training in Missouri, I could already function in Nepali society without any difficulty.  When I got to my post (after a perilous trip trekking in), I had no one with whom to speak English, so I became essentially a native speaker of Nepali after one year in the country.  I had indeed opened up whole new areas of my brain.  That was really fun!  I even dreamed in Nepali.

After I came back from Nepal, I enrolled in a Sanskrit course, and that was all reading and writing, with literary appreciation a strong component.  At the same time, I took first-year Mandarin and loved it — the spoken part, that is, but had a strong aversion to learning characters.  I have repeatedly written about that dilemma in learning Mandarin on Language Log (see the refeferences below for some sample posts).  I also took Tibetan the same year; that was an eclectic "trip", because Tibetan was written in a  brahmic script,  had an archaic phonology reflected in its spelling, and had Sino-Tibetan roots.

More new rooms of my brain had been opened, but they weren't on fire the way they were in Nepal.

After a summer of Classical Chinese at Middlebury (you had to take a language pledge to attend, so my Mandarin language brain kept percolating).

Then off to London for Buddhist Studies and lots more Sanskrit, but no time for spoken language, which I yearned for.  So I went back to American and resumed my spoken Mandarin training.

A summer of simultaneous Hindi-Urdu (easy because of my knowledge of Nepali, which has a huge amount of imported Perso-Arabic vocabulary (same is true for Turkic Uyghur, which I learned by going to Eastern Central Asia starting in 1993).

I'll stop the language litany here, but it has never ended, though I will draw one personal conclusion before turning the rest of this post over to the Economist.  Namely, when I learn a language through listening and speaking, it always has a deeper, transformational impact than when I'm forced to learn it through writing.  The writing makes me feel that I am at a quintessential remove from the language itself.

Reams of papers have been published on the cognitive advantages of multilingualism. Beyond the conversational doors it can open, multilingualism is supposed to improve “executive function”, a loose concept that includes the ability to ignore distractions, plan complex tasks and update beliefs as new information arrives. Most striking, numerous studies have even shown that bilinguals undergo a later onset of dementia, perhaps of around four years, on average. But some of these studies have failed to replicate, leaving experts wondering whether the effect is real, and if so, what exactly it consists of.

…Ellen Bialystok of the York University in Canada, the godmother of the field [bilingualism and cognitive studies], has compared the cognitive protection bilingualism offers to that afforded by a slice of holey swiss cheese. Doing other things that are good for the brain, such as exercise, is akin to stacking the slices. Their holes occur in different places, and thus collectively offer greater cognitive protection. But all these studies take for granted the uncontroversial mental superpower that you get from language study: being able to talk to people you could not have otherwise. Even if you can’t pick your parents and be fluent from birth, that should be more than enough reason to give it a go.

"Holey swiss cheese" — nice metaphor!

 

Selected readings

[Thanks to Philip Taylor]

Joy: The Interdisciplinary Edition

Monday, 30 June 2025 06:27 pm
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Posted by fanhackers-mods

I am always on the lookout for academic works that talk about the kinds of joy that I feel are characteristic of fandom. There are a lot of books about art, literature, music, etc. but their analysis doesn’t often take into account the pleasures of those activities (Barthes notwithstanding.)

One book that I like a lot for the way in which it conceptualizes joy in collectivity is William H. McNeill’s Keeping Together in Time: Dance and Drill in Human History.  McNeill says something that, to me, is obviously true but rarely said: that people like to move together! The book is about the emotional bonding that happens when people move, together, in time: McNeill’s two examples are dance and drill (by which he means military drill - so Beyonce gives us a two-fer with Formation! ) Obviously this is a pleasure familiar to anyone who likes dance of any kind, or synchronised swimming, or drum circles, or marching bands, or yoga or tai chi, or participating in church services, or cheerleading, or doing the wave. I used McNeill in my Vidding book–but I also think of fandom’s love of a good power walk on any TV show! (For a great example check out the last few beats of the Clucking Belles’ Vid “A Fannish Taxonomy of Hotness”, below - power walks are the subject of the last section.)

Some orienting quotes from the start of the book: 

Reflecting on my odd, surprising, and apparently visceral response to close-order drill, and recalling what little I knew about war dances and other rhythmic exercises among hunters and gatherers, I surmised that the emotional response to drill was an inheritance from prehistoric times, when our ancestors had danced around their camp fires before and after faring forth to hunt wild and dangerous animals…. (p.3)

The specifically military manifestations of this human capability are of less importance than the general enhancement of social cohesion that village dancing imparted to the majority of human beings from the time that agriculture began.  Two corollaries demand attention. First, through recorded history, moving and singing together made collective tasks far more efficient. Without rhythmical coordination of the muscular effort required to haul and pry heavy stones into place, the pyramids of Egypt and many other famous monuments could nnot have been built.  Second, I am convinced that long before written records allowed us to know anything precise about human behavior, keeping together in time became important for human evolution, allowing early human groups to increase their size, enhance their cohesion, and assure survival by improving their success in guarding territory, securing food, and nurturing the young. (p.4)

Our television screens show continuing pervasive manifestations of the human penchant for moving together in time. American football crowds, South African demonstrators, patriotic parades, and religious rituals of every description draw on the emotional effect of rhythmic movements and gestures. So of course do dancing, military  drill, and the muscular exercises with which, it is said, workers in Japanese factories begin each day. Yet, so far as I can discover, scientific investigation of what happens to those who engage in such behavior remains scant and unsystematic. (p. 5)

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Posted by Mary Giovagnoli

In a 6-3 decision last Friday, the Supreme Court granted the Trump administration a partial, but crucial, victory in its efforts to stop federal courts from blocking Trump’s agenda.

The vehicle for this power grab, CASA v. Trump, is a case about the legality of denying citizenship to children born to parents who are in the U.S. unlawfully or temporarily. In the majority’s ruling that nationwide injunctions were probably outside the federal judiciary’s authority, and therefore, judges should limit their orders to the parties and plaintiffs before them, it has tipped the balance of power to the president. And that is going to make many people’s lives—immigrants and nonimmigrants alike—much more difficult.

The post The Supreme Court’s Ruling on National Injunctions Will Hurt Us All—Immigrants First appeared first on Ms. Magazine.

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Posted by Kathy Spillar

In its Medina v. Planned Parenthood South Atlantic ruling last week, the U.S. Supreme Court issued a devastating blow to reproductive health clinics across the nation. A substantial slate of decisions issued by the Court Friday dealt several more severe blows to the rule of law and our constitutional rights—though a silver lining was the Court’s decision to uphold the Affordable Care Act’s preventive-care mandate.

The post As Support for Abortion Grows, the Court Doubles Down on Restricting Care appeared first on Ms. Magazine.

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Posted by Ava Blando

A crowd of mothers, caregivers and children dressed as bees entered the Hart Senate Office building on Wednesday morning to call out Republican senators, who are rushing a budget reconciliation bill that would drastically reduce the number of people eligible for Medicaid and the Supplemental Nutrition Assistance Program (SNAP).

In addition to its Medicaid and SNAP cuts, MomsRising members in attendance on June 25 said they were concerned about the bill’s immigration provisions (it aggressively funds ICE), its impact on education, its reproductive healthcare cuts and its decimation of gun control measures.

The post Moms and Caregivers Protest Proposed Medicaid, SNAP Cuts Amidst Disapproval for Budget Reconciliation Bill Measures appeared first on Ms. Magazine.

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My Prayer

"This is my prayer: that your love may overflow more and more with knowledge and full insight to help you to determine what is best."
-- St. Paul's Epistle to the Philippians 1:9-10

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